The world is full of quick tricks and hot tips when it comes to losing weight. This isn’t one of them. At the Institute for Hormonal Balance, our patients get real results with proven treatments. If you’re ready to get real about your weight loss, our office is ready to share everything you need to know about semaglutide near Mansfield, TX!
More of a talker than a reader? Get in touch with our office to learn from our specialists in a one-on-one consultation.
Starting With a Plan
Before any treatment at IHB, we start with an in-depth analysis through metabolic testing and blood draws. These tests help our team understand the underlying factors affecting your weight. By tracking your RMR, BMI, and dozens of other important biomarkers including hormone optimization and thyroid balance, we begin to build a plan tailored to your individual needs.
In every weight management plan using semaglutide, tirzepetide, or other modalities near Mansfield, TX, our practice customizes dosages to meet the unique needs of each patient. There’s no-one-size-fits-all solution here! In your initial consultation, our team will discuss what you can expect throughout your weight loss journey. We can also train you on performing your injections yourself. In every weight loss journey, we partner with our patients for complete results in total comfort.
Dos and Dont’s
To achieve the best results possible, there are a few things to consider as you embark on your weight loss journey. While these injections provide a pathway to significant weight loss, you may have to adjust some aspects of your daily routine to make the most of every dose. These are the top 3 dos and don’ts to promote a healthy, lasting outcome.
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Do’s |
Don’ts |
| Rethinking Your Diet
Semaglutide may make weight loss easier, but that doesn’t mean you get to eat whatever you want! It actually means that you need to pay more attention to your diet than ever. We recommend a balanced approach to your diet that includes lean protein, fiber-rich foods, healthy fats, and plenty of fruits and vegetables. Proper portions and a balanced approach keep your body fueled and functioning correctly, even with lower calorie intake. |
Skipping Meals
Many patients tell us that they don’t feel as hungry while taking semaglutide. But we still encourage them to eat regularly. Whether you feel hungry or not, your body still needs to fuel up to stay healthy! Only eating one meal a day can lead to dangerous gastrointestinal side effects. But skipping meals completely can lower your basal metabolic rate (BMR) and lead to muscle wasting instead of fat loss. Even if you don’t feel hungry, we recommend eating at least 2 balanced meals a day to fuel your body properly! |
| Staying Active
Simply put, losing weight is the result of your body burning more calories than you consume. Even if you don’t hit the gym every day, staying active while on semaglutide can help burn the calories you need to reach your target weight. If you’re just starting out, we recommend starting small with at least 15 minutes of brisk walking or jogging every day. Weights, even light, can help maintain muscle mass. To kick your weight loss into overdrive, high-intensity interval training (HIIT) is a great option. Through HIIT exercises, you can increase metabolic flexibility while optimizing cellular health. This is an effective combo to achieve healthy, efficient weight loss. |
Overdoing Your Training
As you lose weight, working out may come easier, and it may be tempting to hit new maxes. However, overexertion is a recipe for disaster—both mentally and physically! Lifting heavy and running that extra mile come in time, but as you get used to regular exercise, starting small and building from there is the best way to see healthy results. There’s nothing more discouraging than being in pain after a hard workout. That’s why we recommend building a workout plan based on gradual improvements and setting attainable goals. Talking with our team or working with a trainer are great ways to build a workout plan that works for you! |
| Trust the Process
Eating right and staying active are always top recommendations, but there’s one key component to making your efforts a success: commitment. Believing in yourself through your journey can sometimes be more difficult than choosing the right foods and hitting those daily reps. Our team is happy to provide a supportive atmosphere to ensure every patient feels that they’re not going through this alone. With expert one-on-one guidance paired with encouragement from friends and family, you can overcome the mental hurdles that often come with weight loss! |
Avoiding the Conversation
It’s not always easy to talk about your weight, but avoiding the conversation doesn’t help either. We understand how challenging it can be to lose weight. That’s why we provide a supportive, judgement-free space for every patient. The hard conversations become easier when you have an experienced guide helping you every step of the way. At the Institute for Hormonal Balance, we offer a personalized experience from day 1. Don’t wait to feel your best any longer. We’re here to talk whenever you’re ready! |
The Science of Semaglutide
It may feel like the weight and hunger melt away magically with our comprehensive plans using semaglutide near Mansfield, TX. But we assure you, there’s nothing up our specialists’ sleeves! To understand how this medication helps, let’s go over the science that powers healthy weight loss for our patients.
GLP-What?
Semaglutide is clinically referred to as a GLP-1 agonist. This type of medication focuses on regulating blood sugar by mimicking the GLP-1 hormone produced in your small intestine. GLP-1 triggers the production of insulin, promotes glucagon secretion, and quiets hunger signals by regulating digestion.
By binding to the GLP-1 receptors, each dose of semaglutide sends a signal to the brain that helps you feel full faster. The higher the dose, the easier it is to feel satisfied. While limiting hunger and optimizing digestion, your body burns excess fat to fuel natural processes.
Losing That Feels Good
It never feels good to lose—unless you’re losing weight with us! To make your weight loss journey comfortable and complete, the Institute for Hormonal Balance takes a comprehensive approach. We titrate weekly dosages with the goal of losing 1 to 2 pounds a week, keeping minimal maintenance and maximum results in mind. Our plans pair customized dosages with the following options to help you reach your goals in the healthiest way possible!
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Hormone Support
Alongside weekly injections of semaglutide, we also prescribe hormonal support to many patients. This is because it’s easier to maintain a stable weight when your hormones are balanced and at their appropriate levels.
Using the results gathered from metabolic testing and blood draws, we can identify where your body may be lacking in certain hormones, including estrogen, testosterone, and more. Hormone therapy helps with weight loss, energy, muscle building, and overall stamina. Should there be concerns with your thyroid, we can also address those to improve your overall well-being.
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Vitamin Injections and Supplements
Getting the proper nutrients to stay healthy while losing weight can be a tough balancing act. To ensure healthy levels for all of your vital signs, we use data from regular lab work to determine the necessary vitamin injections and discuss supplement recommendations.
Vitamin injections, lipotrophic injection, such as Super Slim Shots can help with energy, metabolism, and appetite control. We also recommend mineral blend injections to support thyroid health and sustain energy throughout the weight loss process.
These are a few of the top supplements we recommend.
Lipoblast aisd with flushing fat cells out of the liver and liver detoxification.
Metaboost helps with appetite control and boosting metabolism. This is especially beneficial for patients hitting plateaus or anyone weaning off of semaglutide.
Metabolic support supplements are recommended for patients with insulin resistance, diabetes, and PCOS, and they can help with weight loss as well!
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IV Therapy
Proper hydration is essential to many everyday processes. However, our patients using semaglutide near Mansfield, TX, typically don’t feel as hungry or thirsty as they normally do. To provide healthy hydration packed with nutrients they need most, we offer customized IV drips!
These infusions introduce vitamins, minerals, and pure hydration directly into your bloodstream for quick and complete absorption. From weight loss to everyday wellness, we offer everything you need to feel your best and look even better!
Go Beyond Your Goals
Your story doesn’t end when you hit your target weight with us. Many people who use semaglutide near Mansfield, TX, may experience sagging skin as they lose fat volume throughout their face and body. To help you look as good as you feel without the weight, we recommend the following ways to sculpt your new body!
Emsculpt NEO & FlexSure
These devices are an ideal way to sculpt your new body after weight loss. FlexSure uses radiofrequency energy to break down fat cells throughout the body, which are then permanently disposed of through your lymphatic system. To take things a step further, Emsculpt NEO combines the power of electromagnetic energy (HIFEM) and radiofrequency energy to burn fat and build muscle!
Emtone & Tempsure
To tighten excess skin, Emtone and TempSure are the go-to treatments! Both options boost collagen and elastin production at the cellular level to tighten skin and reduce the appearance of cellulite throughout the body. We often pair these treatments with Emsculpt NEO and FlexSure to sculpt the ultimate post-weight loss looks.
Emface & Fillers
After dramatic weight loss, it’s common for patients to notice sagging skin in their faces. To remedy this, we build facial volume from the inside out using Emface! This device uses high-intensity electromagnetic pulses to empower delicate facial muscles, which naturally lifts sagging skin.
For an added boost of confidence, we also offer dermal fillers to restore that lost facial volume. With options to tighten up everything from your waistline to your brow line, life after weight loss looks good on you at the Institute for Hormonal Balance!
Start Losing With Confidence
For expertise and accessibility throughout your weight loss journey, there’s no place like IHB. Ready to begin losing and loving it? Let’s start with a chat. Schedule your appointment to build your customized plan with our specialists, or get started wherever you go with our online treatment planning tool!
