What if your breath could tell you everything you need to know about your biology? With the PNOĒ device, we can provide a comprehensive metabolic profile in Arlington.
At the Institute for Hormonal Balance, the PNOĒ metabolic analysis informs many of our treatment plans, as we get a baseline understanding of 23 different biomarkers. With short testing sessions, our providers unlock how we can best serve you.
Let’s look at a few of the key insights we gain through metabolic testing.
How Does the PNOĒ Test Work?
The process for metabolic testing is very simple. We have you fast for 3 hours before your appointment, abstain from smoking, and only drink water.
You sit in one of our treatment chairs as our provider places the mask on your face. For the next 10 minutes, you stay seated, relax, and breathe normally. Once the 10 minutes are up, we have in-depth biological data, just from your breath.
Key Metrics We Gather
Let’s discuss some of the most important data points we receive from your metabolic test. These metrics help us create treatment plans and give you recommendations to help you reach your full wellness potential.
1. Resting Metabolic Rate (RMR)
RMR refers to the amount of calories your body burns when at a resting state. Your body burns these calories to maintain basic functions like breathing, circulation, and temperature regulation.
2. Respiratory Quotient (RQ)
Respiratory quotient refers to how much carbon dioxide is released over oxygen absorbed when breathing. We calculate the RQ for each substrate. For example, a patient with an RQ of 1.0 indicates carbohydrate burning, while a 0.7 RQ indicates fat burning.
3. Substrate Utilization
This metric shows how your body uses fats, carbs, and proteins for energy during rest and exercise.
4. VO₂ and VCO₂
VO₂ indicates how well your body uses oxygen for energy, while VCO₂ shows the total amount of energy your body uses for functions and how well it uses substrates.
5. Aerobic Efficiency
With aerobic efficiency, we can see how well your body uses oxygen, which affects exercise performance and endurance.
With these metrics and more, we can maximize your nutrition, exercise, and weight loss efforts through understanding how your body works.
Discover the Possibilities With PNOĒ
With a comprehensive metabolic profile in Arlington, we gather a picture of your body’s current strengths and weaknesses. Using the metrics, our team tailors our treatment plans to you. Whether it’s a weight loss program or Emsculpt body sculpting, this data helps us approach your care with confidence.
Schedule an appointment to learn more about PNOĒ testing with us!
